The Exhale Blog
Expert advice, quit tips, and the latest research on smoking and vaping cessation from our AHPRA-registered pharmacist.
Coming Soon
We're preparing helpful articles to support your quit journey. Check back soon for expert insights from our pharmacist.
NRT Guide5 min read
NRT Patches vs Gum: Which Is Right for You?
A pharmacist's guide to choosing between nicotine patches and gum based on your smoking habits and lifestyle.
Coming Soon
Regulation7 min read
Understanding Australia's New Vaping Laws (2024)
What the TGA's October 2024 vaping reforms mean for smokers trying to quit and how therapeutic vapes now work.
Coming Soon
Quit Tips4 min read
5 Science-Backed Tips to Manage Nicotine Cravings
Evidence-based strategies to handle cravings during your first week of quitting, from a registered pharmacist.
Coming Soon
Get Notified When We Publish
Sign up for updates and be the first to read our quit tips and resources.
Can't Wait? Talk to Our Pharmacist Now.
Get personalised advice for your quit journey today.
Book a Consultation — $29.95